Yoga Practices of Metabolic Health: Pranayam & Breathing Exercises

Yoga Practices of Metabolic Health: Pranayam & Breathing Exercises
Yoga Practices of Metabolic Health: Pranayam & Breathing Exercises
Event Description: The art of practicing Pranayam & Breathing Exercises helps in increasing and enhancing the quantity and quality of prana, thereby increasing our energy levels. It Brings harmony between the body, mind, and spirit, making one physically, mentally and, spiritually strong & with that keeping in mind.
Information Technology Department in collaboration with SAKEC ACM Student Chapter organizes an event on “Yoga Practices of Metabolic Health: Pranayam & Breathing Exercises” where you can get to learn some key practices of yoga that will eventually will make you energetic, enthusiastic, calmer and positive.
Resource Person: – Dr.Shantanu Mishra, B.N.Y.S., Nature Cure & Wellness Consultant, Taramati Wellness Center & Yoga Institute, Bidada, Kutchh
Date & Time 7th August 2021,4:00 PM to 5:00 PM
Venue Online
Registration Fees Free of Cost
Benefit Physical and Mental Fitness and Gain Digital Certificate
Target Audience Students and Staffs of SAKEC
Coordinators Ms.Chintal Gala -9920788372

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