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About the Course
The art of practicing YOGA helps in controlling an individuals mind, body and soul. During these tough times of lockdown it is especially important to take care of our mental health and with that keeping in mind
Information Technology Department in collaboration with SAKEC ACM Student Chapter — ACM-W organizes a webinar on “Yoga for a healthy living” where you can get to learn some key practices of yoga that will eventually help you in improving your mental peace
Resource Person: –
Ms. Pratishruta Adhikari, Yoga Therapist & Wellness Coach.
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